Seven years ago, when I found out I was pregnant with a girl, I was over the moon. But if…
It’s a moment parents—and kids—dread: The uncomfortable discussion about the “birds and the bees.” The media depicts this cringe-worthy conversation…
Every couple knows that having kids changes your relationship with your partner. The energy and effort you used to spend…
Guilt is often enough to convince moms that it’s not possible to take time away from your kids or career…
The first months of motherhood are a blur—between sleep deprivation, feedings, diaper changes and the never-ending piles of laundry, learning…
Have you resolved to improve your health and reach your fitness goals this year? As a busy parent, starting a…
Whether you have a 5-year-old or a 15-year-old, encouraging healthy eating habits is an important goal for many parents and…
It’s a common refrain: Date nights help your relationship. In fact, according to a 2016 study by the Marriage Foundation,…